Momfulness
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Momfulness
Parenting with Presence, Empathy, Attention, Compassion and Embodiment  www.momfulness.org
Curated by Dr. Amy Fuller
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5 Mindful Skills for Moms When Things Don't Go as Planned

5 Mindful Skills for Moms When Things Don't Go as Planned | Momfulness | Scoop.it
My life is so completely different than I planned. I’m a dreamer and I’ve had some big dreams in my life. At this point I have many different versions of my dreams since I've had to re-write them o...
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Self-Care: The Secret to True Connection

Self-Care: The Secret to True Connection | Momfulness | Scoop.it
“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” ― bell hooks I have found this to be true: the bet...
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8 keys to Mindful Presence in Parenting and Marriage

8 keys to Mindful Presence in Parenting and Marriage | Momfulness | Scoop.it
Who of us is mature enough for offspring before the offspring themselves arrive? The value of marriage is not that adults produce children, but that children (and marriage) produces adults.   Peter...
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Parenthood: The Power of Breathing

Parenthood: The Power of Breathing | Momfulness | Scoop.it

Via Fuller Life Family Therapy
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Fuller Life Family Therapy's curator insight, April 7, 2014 11:42 AM

Can we give ourselves permission pause for a moment and breathe? Deep breathing opens up more options in how we want to respond to our children.

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- Mindful Parenting

- Mindful Parenting | Momfulness | Scoop.it
Mindful Parenting is a blog focused on helping parents learn better parenting skills to help raise happy, healthy children.
Dr. Amy Fuller's insight:

How minfulness makes for a better parent....

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Two Words I'll Never Say To My Daughter Again

Two Words I'll Never Say To My Daughter Again | Momfulness | Scoop.it
Although the words "hurry up" did little if nothing to increase my child's speed, I said them anyway. Maybe even more than the words, "I love you." The truth hurts, but the truth heals... and brings me closer to the parent I want to be.
Dr. Amy Fuller's insight:

beautiful!

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Seven ways to teach your children mindfulness

Seven ways to teach your children mindfulness | Momfulness | Scoop.it

Here are seven practices that you can do with young children, to help bring mindfulness into your home.


Via Brenda Bentley, Bobby Dillard
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Fuller Life Family Therapy's curator insight, September 12, 2013 6:57 PM

Practical tips for helping children learn to live more mindfully

Curated by Dr. Amy Fuller
Dr. Amy Fuller, Marriage & Family Therapist passionate about healing & empowering a fuller life through Relational, Emotional, Mental & Spiritual Health/Growth. www.AmyFullerPhd.com